Yoga Ascension Retreats

The Inner Voyage Yoga Ascension Retreat offers a one on one, personalized experience for women seeking to ground, heal, and thrive.

Embark on a life enhancing experience through yoga, sound healing meditation, creating art, releasing negativity in a smudging/fire ceremony, and walking a labyrinth.

Explore, create, release, and renew while balancing your chakra system…

*Flow through a Hatha Kundalini Flow yoga practice modified to your level of physical condition.

*Enjoy a medicine/crystal bowl sound bath while relaxing on a chakra gemstone mat.

*Create a work of art based on a mantra that expresses your goals, dreams, and desires.

*Release negativity and restore balance through sacred ceremonies.

Note: The location of the retreat is a private residence in Las Vegas, NV (just a short drive from both Red Rock Canyon and the Las Vegas Strip).

Plan Your Retreat Experience

Weekends Only – Saturday or Sunday

Retreat Duration – 8:00 AM – 1:00 PM

The cost of each retreat experience includes healthy snacks and beverages (dietary needs and allergies are accommodated), art and ceremony supplies, modalities and learning materials, and a special gift.

Retreat Schedule:

8:00 AM – Grounding with Gaia

*Setting and rooting an intention into the earth like a seed in soil while immersing your feet in red desert sand and offering sacred tobacco to Gaia (mother earth).

8:15 AM – Chakra Exploration

*Delve into both the positive and negative aspects of your chakras and identify your strengths and challenges while journaling about your discoveries.

(Enjoy some herbal tea, fresh juice, and a healthy snack while exploring the chakras)

9:00 PM – Yoga and Sound Healing Meditation

*Explore and balance your chakras through a Hatha Kundalini Flow yoga practice that is modified to your level of yoga experience and physical condition.

(You will move through the chakras and connect with the empowering aspects of each energy center.)

*Enjoy a sound bath that encompasses a variety of medicine bowls, gongs, and instruments made from metals and crystals to promote healing through sound vibration.

(Your personal sound healing meditation uses frequencies such as 432hz and the Solfeggio 528hz which resonate beautifully with the chakras.)

11:00 AM – Mantra/Affirmation Art Project

*Choose a mantra/affirmation that resonates with your intentions, goals, dreams, and desires as related to your chakra exploration.

*Sketch a symbolic design on a small canvas that expresses your chakra exploration and chosen mantra/affirmation using resources and supplies that will inspire your creativity.

*Paint your mantra/affirmation on a small wooden canvas using paint markers and embellish with tiny gems as accents.

12:30 PM – Releasing Smudging/Fire Ceremony

*Incinerate the old paradigm that no longer serves you through a fire ceremony using the ancient technique of smudging with gifts from nature (sage, palo santo, yerba santa, sweet grass), making way for new and positive experiences.

(Letting go of negative thoughts, emotions, memories, fears and anxiety is a vital part of the healing process and a cathartic experience.)

12:45 PM – Labyrinth Journey

*Solidify your intentions with an energy shifting journey through a seven circuit labyrinth that promotes balance in your body, mind and soul.

(Quan Yin, the bodhisatva of compassion, is present during your labyrinth journey as a spiritual guide who inspires the cleansing of negative emotions and the healing of your heart chakra.)

To inquire about your personal retreat, we offer a free 15 minute Zoom or Phone consultation.

Zoom or Phone Consultation (free)